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Review by James T. Walton:

These are probably the most comfortable trail running shoes I have ever owned. But, I had to search for a replacement footbed immediately after my first run. I have normal width and arch feet. The footbed that comes with these shoes is inexcusable -- it's paper thin and flimsy. It would slide under-foot while running and bunch up in the toes or heal. Sadly, Asics doesn't make a replacement footbed so I had to use a Montrail footbed () which is more sturdy.

Otherwise, the shoes are now very comfortable. Strange sizing, too. Alittle small. I'm hoping the next version of these is better.

Review by Benjamin Bretz:

I recently decided I'd take up running.

I keep looking back over that sentence in disbelief. See, for most of my life I'd regarded runners and the things they did to themselves with the same incredulous nature as I'd previously reserved for German adult film actors. Yet here I am. A runner. One of those people you see running in 40 degree weather and light snow. Yeah. Four years ago, had you told me this is what I'd be doing, I'd have laughed. Actually I'd have sputtered half a laugh before breaking down into a throaty smoker's hack, face turning red and tears welling around the edges of my eyes. The type of fit that would leave you uncertain as to if you should pat me reassuringly on the back or pick up a phone and dial "9-1" and just ... wait.

Anyway, here I am, a runner. Honestly, I lucked into buying these shoes. Reason I bought them? Thought they looked cool, and they weren't too cheap. See I figured I'd have a rough time getting into running. Why? BECAUSE IT'S FREAKING RUNNING. It's hell on your joints and about as fun as a kidney stone. So I thought the only way to force myself to give it a solid shot would be to buy somewhat not-cheap shoes so I wouldn't want the money to go to waste.

Lucky for me, my running friends tell me I made a good choice. I mean, as far as I can tell, I love them. Extremely comfy, rugged, but at the same time nice and light. One of my friends who was remarking at how sturdy the shoe looked was extremely surprised at its lightweight nature when she picked it up.

Oh! And it has this really nifty Kevlar lacing system. You just jam your foot in there, yank on the little tab thingie attached to the laces and the entire shoe just SUCKS itself onto your foot. Creepy, man. I have to admit I still haven't mastered using the little button release system to undo the laces. I mean I still manage to get the shoes off with no problem, yeah, but. Sometimes I do so a little awkwardly. I'd like to be a little smoother at it, just in case some hottie walks by while I'm doing so. So I can be all "Yeah baby, I know my way around some shoes." And throw down some serious fingergun/wink action. Gets the ladies every time.

I generally use the shoes on rocky trails just outside of town, but I've also done a bit of running around my neighborhood on pavement and sidewalks and such. Seemed pleasing for either environment. Oh and they seem to dry really quickly after stomping through puddles while yelling "SPLASH!" Probably without the yelling too, but I sure wouldn't know.

The only reason I'm giving this shoe 4 stars instead of 5 is that I, uh. I feel kind of presumptuous as a running newb giving anything 5 stars. That seems like just asking for terrible karma. Like, next thing you know I'd totally blow my knee out the next time I went out running. Yeah. And then I'd have to stay home playing Xbox instead of torturing myself out on the trails.

This. This clearly requires more thought.

Anyway. Nice shoes.

UPDATE: I just took said shoes out for a mud-running excursion in the middle of a heavy rainstorm. Holy CRAP. These things are awesome! There were several times where I thought I was going to slip and eat it in some fairly hardcore areas, but each time the shoe's traction totally saved my butt. I only had enough time to partially hurl an expletive like "HOLY G-" or "MOTHERD-" or "SAMMY HAG-" before the tread dug in and I was fine. Man. These things rule. If I ever have a kid, I'm naming it Salomon, no matter what the gender.

Okay, as you were.

Review by Chris G:

I bought these as somewhat of a hybrid (light) hiking shoe and trail runner. I've gone on some pretty intense, muddy, slippery hikes in these and they stood the test. The sole is pretty hard and has great traction. I was a bit worried about ankle support but the heel is cupped in a way that keeps your ankle from rolling (within reason). So it stood the text as a hiking shoe. I have also done some short runs in them. They're very light for a trail runner which is great. But they're not exactly a substitute for true running shoes. I probably wouldn't recommend them for anything over 3-4 miles on flat ground. All in all, they do what I wanted them to do and I'd buy them again for sure.

Review by M. Trujillo:

I have a chronic moderate to bad case of plantar fasciitis and I was hoping these would provide me with instant comfort in my new walking shoes. They did give me improved comfort (vs. the sole the shoes had upon purchase) but certainly not enough to shout from the rooftops about. I do think the Spenco inserts are very good quality and will continue to use these for shoes used around the house but will need to find an insert that is higher on the comfort scale for any longer walks.

Review by Grissom:

I've used these for 20 years for jogging. They add an extremely effective layer of cushion / gentle bounce between me and the shoes. They never seem to wear out, unlike the inserts that come with even good running shoes.

I'm about to buy another pair, just because the shoes' cushioning may be wearing and I know from past experience with Spenco that these will make the shoes last longer. They've been an excellent set of NewBalance shoes that I'd just as soon keep using.

Spenco inserts are a great value when you compare with the cost of purchasing another pair of shoes, and the cost of possible high-impact related health issues.

Review by Philip Dubose:

These shoe are awesome. I am in the army infantry and run alot at work and train/run all the time at work and off. These shoes are by far the best I have ever Tried. Worth every damn dime ordering 3 more to replace these and to be able to rotate properlly. If your unsure about buying them just get them wear for one week and they will prove themselves.

Review by Donald Copeland:

They're not cheap but so far, they are absolutely worth it. I had them for 2 months so I can speak for durability/longevity but they are the most confortable shoes on the planet. Many people have said that you forget you're wearing shoes and I absolutely agree...no pressure points whatsoever. The tread takes a little getting used to because they will shift, almost like you're standing on jelly, especially in warm weather. However, this makes them much for forgiving on trails, so less ankle rolling. Also, they stick like crazy on rocky surfaces and really dig into dirt and muddy terrain. Super light, quick lacing works great and they look awesome; so what else could you want?!